Bodhi Namaste in Forest

Be the Witness!

Shuddhaanandaa Brahmachari Happiness, Love, Meditation, MIndfulness Leave a Comment

Be mindful. Be here and now. Be the Witness. Be that love and compassion that You are. Mindfulness is to be here and now, not in some past memories or future worries. Mindfulness is to do one thing at a time with loving attention enjoying the doing as if it is done through you and as a non-doer you are …

Shuddhaanandaa BrahmachariBe the Witness!

Finding the Sacred Space Within

Shuddhaanandaa Brahmachari Happiness, Meditation Leave a Comment

Each one of us has a sacred space inside of us, it is the place of rest. We visit this place every time we go into deep sleep. But we can visit that space through the doors of deep contemplation and meditation. We need to also inspire the children at home to find time to sit quietly seeking that quiet …

Shuddhaanandaa BrahmachariFinding the Sacred Space Within

The Universal Conspiracy: What We Resist, Persists!!

Shuddhaanandaa Brahmachari Happiness, Life Improvement, Meditation, MIndfulness Leave a Comment

What a universal conspiracy!? Whatever we wish to avoid seems to bump into us again and again. As such it is not a conspiracy but the simple consequence of a universal law in operation: The Law of Resistance. Whatever we resist, persists. If we review our life in a flashback we will have many memories that prove the truth of …

Shuddhaanandaa BrahmachariThe Universal Conspiracy: What We Resist, Persists!!

Mindfulness: The Transforming Power of Your Life

Shuddhaanandaa Brahmachari Happiness, Life Improvement, MIndfulness Leave a Comment

Take one day at a time and live it totally. The challenge is to live consciously, for your subconscious programming drives you. Watch how your mind drifts and moves into an old rut that creates tensions and worries. How you feel irritated by the negative attitude of those who are close to you. If you are alive and awake you …

Shuddhaanandaa BrahmachariMindfulness: The Transforming Power of Your Life

How to Be Simply Happy!

Shuddhaanandaa Brahmachari Gratitude, Happiness, Life Improvement, MIndfulness Leave a Comment

We all want to be happy. We all want to be peaceful. The question is how to be happy and how to be peaceful? The answer is ‘it is so simple to be happy but it is so difficult to be simple’. The small little things of our daily life are more important than the major events. For their accumulation …

Shuddhaanandaa BrahmachariHow to Be Simply Happy!