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Corporate-Excellence

Shuddhaanandaa Brahmachari November 23, 2014 Corporate Excellence, Stress Reduction Leave a Comment

10 Stress Reduction Techniques for Working Professionals: In between your busy routine of work and home just stop, pause, unplug from the external and plug into your inner inexhaustible source with these ten simple, mindful practices. 1. Just STOP 2. Stretch 3. Relax Whenever you can, just sit with your back straight. The tip of your nose …

Shuddhaanandaa Brahmachari (born 10 May 1949) lovingly called as simply Bodhi, is a monk and an Indian karma yogi, thinker, spiritual teacher, and author. He founded the Lokenath Divine Life Mission a non-profit organization which offers Spiritual programs around the world and is involved in social outreach, education, health, micro-credit women’s empowerment and environmental initiatives. His books have been highly rated as best sellers in Amazon.com and .in. Bodhi has been travelling extensively all around the world addressing churches, universities, corporates, correction houses, and people of all cultures, believers and non-believers alike. He was awarded Man of Peace Award in Mexico, Honorary Citizenship of Naperville City, IL, Life time achievement award at the House of Lords, London

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