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Mindfulness Meditation Creates Emotional Resilience

Shuddhaanandaa Brahmachari August 12, 2015 Life Improvement, Meditation, MIndfulness, Stress Reduction Leave a Comment

I have always seen that one’s pain always comes from the ones you love the most. Why it is so? Simply because it is not the other person who causes you pain. It is your deep attachment which is the cause of the pain. If the person to whom you are not attached to causes you pain, you can overcome …

Shuddhaanandaa Brahmachari (born 10 May 1949) lovingly called as simply Bodhi, is a monk and an Indian karma yogi, thinker, spiritual teacher, and author. He founded the Lokenath Divine Life Mission a non-profit organization which offers Spiritual programs around the world and is involved in social outreach, education, health, micro-credit women’s empowerment and environmental initiatives. His books have been highly rated as best sellers in Amazon.com and .in. Bodhi has been travelling extensively all around the world addressing churches, universities, corporates, correction houses, and people of all cultures, believers and non-believers alike. He was awarded Man of Peace Award in Mexico, Honorary Citizenship of Naperville City, IL, Life time achievement award at the House of Lords, London

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