“Neurons that fire together, wire together” – whatever you think many times becomes a pattern for brain. Becomes your habit. Like worrying or being negative. At times just relax, breathe and watch the thoughts passing in your mind. Your very mindfulness of thoughts will distil the thoughts and give you calmness, quiet tranquility. It will recharge your battery from inside. You can do whatever you do so much better without stress. Gratitude, prayerfulness, happiness will accompany you; you will become a moving light for others.
Think consciously and all is well.
~~Shuddhaanandaa Brahmachari
